Dive deep into the practice with one of these special immersions:
Smart Transitions: Evoking Mindfulness & Strength
with Annie Carpenter Thursday June 15th, 8:30am - 12:00pm
As we all know, Yogis don’t get injured while in a pose; it is coming into and out of a pose -- when our attention lapses -- that we may create strain or injury. We’ll look at some of the classic Yoga transitions and bring the power of our attention to them, seeking gaps in our concentration and physical areas of deficit or over-working.
Designed for Teachers and experienced Yogis, you’ll practice transitioning, assessing alignment and hands-on adjustments. Learn more.
Tantra for Transcendence
with Anand Mehrotra Thursday June 15th, 1:30pm - 5:00pm
This workshop is for practitioners who are interested in a deeper dimension of Yoga, as a pathway to expand ones awareness. The immersion will offer the opportunity to explore the different facets of consciousness and its evolution.
The word Tantra means working with the energy, expanding the energy. We will explore holistic tantric practices and tantric wisdoms: how to see life, how to live life and the meaning of Self in life. We will learn techniques from the context of tantric Himalayan tradition to sustain personal practice and discover how they can serve our growth and personal evolution. Learn more.
The Five Elements of Yoga LIVE
with Saul David Raye, Sianna Sherman, Janet Stone, Juan Pablo Barahona & Sreedevi Bringi Thursday June 15th 8:30am - 5:30pm
Saul David Raye begins the journey with EARTH, teaching the rooting, grounding, foundational practices of Muladhara Chakra. Sianna Sherman guides us through the fluid, creative, sensual realms of WATER and Svadhistana Chakra. Juan Pablo Barahona leads us into the empowerment center of Manipura Chakra and the alchemy and transformation of FIRE. Janet Stone teaches us AIR, the realm of the Heart Chakra and the circulation of life force energy. Sreedevi Bringi completes our journey with the infinite wisdom of ETHER/SPACE and the Vissuddha Chakra.
The Five Elements of Yoga is a comprehensive, yogic map to wholeness. If you’ve been feeling stuck in old patterns, this immersion will offer you a transformational shift to grow to the next level of your practice.
For more information about our 6 month online immersion into the Five Elements of Yoga, please visit hanumanacademy.com/five-elements.