Dive deep into the practice with one of these special immersions:
Smart Transitions: Evoking Mindfulness & Strength
with Annie Carpenter Thursday June 15th, 8:30am - 12:00pm
As we all know, Yogis don’t get injured while in a pose; it is coming into and out of a pose -- when our attention lapses -- that we may create strain or injury. We’ll look at some of the classic Yoga transitions and bring the power of our attention to them, seeking gaps in our concentration and physical areas of deficit or over-working.
Designed for Teachers and experienced Yogis, you’ll practice transitioning, assessing alignment and hands-on adjustments. Learn more.
Yoga, Tantra and the Heart Lotus
Unlocking the wisdom and power of the heart center leads to supreme glory, peace and capacity. According to the traditions of yoga and tantra, the heart holds the keys to the "highest fortune." The heart lotus and the soul secrets it holds are closed, until we begin to nurture the heart through the practice of inner worship. As it opens, its unique capacities, including complete understanding of our own mind as well as the teachings is awakened. The heart contains eight unique shaktis (powers) that grace our inner and outer life with extraordinary gifts.
with Rod Stryker Thursday June 15th, 1:30pm - 5:00pm
The Five Elements of Yoga LIVE
with Saul David Raye, Sianna Sherman, Janet Stone, Juan Pablo Barahona & Sreedevi Bringi Thursday June 15th 8:30am - 5:30pm
Saul David Raye begins the journey with EARTH, teaching the rooting, grounding, foundational practices of Muladhara Chakra. Sianna Sherman guides us through the fluid, creative, sensual realms of WATER and Svadhistana Chakra. Juan Pablo Barahona leads us into the empowerment center of Manipura Chakra and the alchemy and transformation of FIRE. Janet Stone teaches us AIR, the realm of the Heart Chakra and the circulation of life force energy. Sreedevi Bringi completes our journey with the infinite wisdom of ETHER/SPACE and the Vissuddha Chakra.
The Five Elements of Yoga is a comprehensive, yogic map to wholeness. If you’ve been feeling stuck in old patterns, this immersion will offer you a transformational shift to grow to the next level of your practice.
For more information about our 6 month online immersion into the Five Elements of Yoga, please visit hanumanacademy.com/five-elements.