Anton Mackey

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11:00AM - 1:00PM

Elevate the Spirit

The body is merely the vessel that carries the spirit through the physical world. It is our souls playground. In this playful workshop we will uplift the spirit, build confidence, and face fears as we create lightness and lift within arm balances, inversions and transitions.
Using bandha and core to learn to more gracefully float into and out of postures. We will touch on the anatomical principles of arm balances & inversions. Students will learn proper alignment, body mechanics, leverage, strength and balance to make arm balances & inversions happen with greater ease!

Class Level: All Levels
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3:00PM - 5:00PM

Sacred Movement Flow

Working with the wisdom of multiple spiritual paths, this class calls in the four directions and their corresponding elements to create a sacred flow. As above, so below, as without, so within.
Through vinyasa sequences that flow like water and pranayama that builds a passionate fire inside we will connect deeper to Mother Earth and Father Sky. Utilizing the benefits of the physical practice to ground our bodies we allow our spirit to fly! Guided by the sounds of uplifting beats, we will connect to our highest selves and raise the vibration of our global tribe. This class includes elements of mediation, pranayama, crystal bowl sound healing and of course asana.
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Gaia Living Yoga - Wisdom Talk: Reclaiming the Masculine: Bringing Shiva back to Shakti

Join Anton as he helps facilitates a group discussion on the role of the masculine during the Aquarian age.
In a time where the Divine Feminine is blossoming and uniting to change the world, how and where does the Masculine fit in? We will openly and candidly discuss this and some of the following questions: What are the roles of the Divine Masculine in the Feminine Goddess movement? How does the Masculine best serve the Feminine? What are some of the old stereotypical views of the masculine? What are some of the qualities of the true masculine? How can the yoga practice lead men back into the masculine role that the feminine needs?
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About Anton Mackey

Anton Mackey is an experienced Vinyasa Yoga teacher based out of Phoenix, Arizona. He came to yoga in search of stress relief, and what he found was the spiritual practice he had always been searching for. He is grateful that this passion for yoga has allowed him to travel around the globe teaching workshops and teacher trainings, presenting at festivals and leading retreats.

His teaching method blends a deep understanding of the anatomical body with a variety of spiritual practices, giving students the space to withdraw their senses and journey inside. Anton skillfully bridges the gap between the physical and spiritual, guiding students into a deeper connection to their soul and the Divine. The intention of his class is to create a space for students to experience the beauty of the divine feminine grace and inner masculine strength.

Anton holds a degree in Kinesiology from Arizona State University, and continues to be a student of many different yoga styles and spiritual traditions.

Teaching Style

Where You Can Find Me

Modern Yoga Scottsdale; The Madison Improvement Club; Moksha Yoga Phoenix

Affiliations & Endorsements

  • Spiritual Gangster
  • Yoga Ninja

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