Janet Stone

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8:30AM - 5:30PM

Thursday Immersion: The Five Elements of Yoga LIVE

Special full-day immersion with Saul David Raye, Sianna Sherman, Janet Stone, Juan Pablo Barahona & Sreedevi Bringi. The roots of yoga lie in connection to the Pancha Maha Bhutas (Five Great Elements) that constitute all of the natural world: Earth, Water, Fire, Air and Ether/Space. When these elements are in balance, we experience health and well-being. When they are out of balance, a whole array of physical, emotional and spiritual disharmony can result.
In this full day immersion, study with 5 master teachers who embody the wisdom of the elements. Learn to invoke the power and medicine of each element through the practices of asana, mantra, pranayama, mudra and meditation.

Saul David Raye begins the journey with EARTH, teaching the rooting, grounding, foundational practices of Muladhara Chakra. Sianna Sherman guides us through the fluid, creative, sensual realms of WATER and Svadhistana Chakra. Juan Pablo Barahona leads us into the empowerment center of Manipura Chakra and the alchemy and transformation of FIRE. Janet Stone teaches us AIR, the realm of the Heart Chakra and the circulation of life force energy. Sreedevi Bringi completes our journey with the infinite wisdom of ETHER/SPACE and the Vissuddha Chakra.

The Five Elements of Yoga is a comprehensive, yogic map to wholeness. If you’ve been feeling stuck in old patterns, this immersion will offer you a transformational shift to grow to the next level of your practice.

For more information about our 6 month online immersion into the Five Elements of Yoga, please visit hanumanacademy.com/five-elements.
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Peak Experience Round-table Discussion: The Yamas

Take a step into Patanjali’s first limb of yoga: The Yamas as a foundational way of living our yoga.
We clean our house so that the teachings can root and take hold in our relationship with ourselves and others. This is your chance to look into one of the most commonly misunderstood and underrepresented aspects of the historical lineage. Let this space act as a sounding board for your thoughts, questions and reflection on the Yamas and how they affect every aspect of our lives.
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Lunar Vinyasa

Dive into the cool nourishment of the lunar nectar.
Slow it down, de-stress and drink up the inward moving and calming flow to replenish the nervous system and adrenals. Through fluid yet grounding asana we'll drop our attention into our hips.
Asana | Chanting | Pranayama
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Bhakti For Breakfast

Explore and dive into the love-filled, sacred practice of chanting in this workshop designed to blend our many voices into One. Through movement and vibration we will together discover the roots of our practice.
Join Janet and friends to hear stories and explore the deeper meaning behind the changes as we return to our hearts together. Dive deep into the moment with each step and syllable as a community, celebrating each unique and individual voice. Wakeup to our collective inertia as a means to embody the sacred in the spaces between. The best way to start any day is with the song we sing together
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About Janet Stone

Janet Stone's studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.

Photo credit: Jennifer Macniven

Teaching Style

Vinyasa Yoga

Where You Can Find Me

San Francisco Yoga Tree Castro; Bali

Affiliations & Endorsements

» Official Website

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