Mary Clare Sweet

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8:30AM - 10:30AM

We are Stardust, We are Golden

Come to your mat for the evocation of childlike wonder. Connect to your noble, cosmic nature by moving prana the way you were born to move.
The procession of practice goes heated heart opening, flowing standing postures, and pranayama. This class teaches you how to summon the power of your magic and commune in the plush atmosphere of sound, love, and devotion.

Class Level: Intermediate.
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3:30PM - 5:30PM

I’m a Monkey Man

We are the monkey tribe. Our guiding principle is love with a rock n roll twist.
Groove to the earthy bass line and feel the shiver rise up your spine. This asana practice embodies the courageous nature of Hanuman with his namesake pose. Here you will connect to your inner monkey and know you are not alone, you belong to this tribe!

Class Level: Intermediate.
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About Mary Clare Sweet

I intend to play! Energetic vibrations of fun run deep in my veins. I own Lotus House of Yoga, a vinyasa studio in Omaha, Nebraska. The classes I lead are fun, challenging and filled with love. My godfather is ashtanga and my sister is rock and roll. Gracefully tip toe along the fierce edge of your practice, expect sweat, love, and OM.

Teaching Style


Where You Can Find Me

The Heartland. Lotus House of Yoga.

Affiliations & Endorsements

  • Tumeric Alive
  • Yoganonymous
  • Yogascapes
  • meSheeky
  • MyYogaOnline
  • Chevy Volt
  • Vibe Tribe Gear
  • Affirmats

» Official Website

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