Atma Yoga - Accessing the Power, Energy, Light of your Being
Atma in Sanskrit means the inner Self, soul or spirit. It is the essence of who we are and the source of our energy, light and power.
Yoga means union, it is the natural state and condition of our being; body, mind, and Spirit are One. Atma Yoga is a holistic, heart centered approach to Yoga and spiritual awakening that recognizes each of us as sacred channels of Cosmic Energy. Experience this deep tantric based practice that draws on the teachings of the kosha's - a weaving of dynamic asana, breathwork, meditation, chanting, music, intuitive movement and heart wisdom teachings to experience the infinite Source within. AUM
+ Read more