Sianna Sherman

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8:30AM - 5:30PM

Thursday Immersion: The Five Elements of Yoga LIVE

Special full-day immersion with Saul David Raye, Sianna Sherman, Janet Stone, Juan Pablo Barahona & Sreedevi Bringi. The roots of yoga lie in connection to the Pancha Maha Bhutas (Five Great Elements) that constitute all of the natural world: Earth, Water, Fire, Air and Ether/Space. When these elements are in balance, we experience health and well-being. When they are out of balance, a whole array of physical, emotional and spiritual disharmony can result.
In this full day immersion, study with 5 master teachers who embody the wisdom of the elements. Learn to invoke the power and medicine of each element through the practices of asana, mantra, pranayama, mudra and meditation.

Saul David Raye begins the journey with EARTH, teaching the rooting, grounding, foundational practices of Muladhara Chakra. Sianna Sherman guides us through the fluid, creative, sensual realms of WATER and Svadhistana Chakra. Juan Pablo Barahona leads us into the empowerment center of Manipura Chakra and the alchemy and transformation of FIRE. Janet Stone teaches us AIR, the realm of the Heart Chakra and the circulation of life force energy. Sreedevi Bringi completes our journey with the infinite wisdom of ETHER/SPACE and the Vissuddha Chakra.

The Five Elements of Yoga is a comprehensive, yogic map to wholeness. If you’ve been feeling stuck in old patterns, this immersion will offer you a transformational shift to grow to the next level of your practice.

For more information about our 6 month online immersion into the Five Elements of Yoga, please visit hanumanacademy.com/five-elements.
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Hanuman, Backbends and Heart Tribe

Ignite Magic in this dynamic flow of asana with myth, mantra, mudra and heart fire vision.
Props: blocks, straps & smiles are helpful allies!
This is a sacred pilgrimage of backbends to Urdhva Dhanurasana & Hanuman variations to open your heart bright as 10 million Suns & Moons. Embody your asana with the stories of Hanuman and learn functional anatomy for the sustainability of your practice. Untie the knots of your heart and spin the prayer wheel of Love into the world. Live music and chanting with Masood Ali Khan & the Heart Tribe Family.
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Phoenix Power: Arm Balances, Chanting & Heart Tribe

Play your edge in this lively practice of arm balances and learn fun ways to approach your practice when it seems challenging.
The mythic phoenix holds the medicine of creativity, triumph, magic and resurrection. Phoenix Power is the remembrance that from ashes to wings, we rise again. This practice strengthens the core, offers new patterns of movement, enhances coordination skills and teaches progressive sequencing for the most effective openings. Learn to think out of the box when confronted with challenges and discover new doorways into your practice and life. Integrated practices of Tantra alchemize your practice with asana, bandha, mudra, mantra and pranayama. This class is up-tempo, fun, sweaty, and open to spontaneous flows of creativity.

Class Level: All Levels
Please bring blocks, straps, and smiles.
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Peak Experience Round-table Discussion: Calling in and Cultivating a Sacred Relationship

In this round table discussion, Sianna is joined by her beloved Masood Ali Khan as they share their personal stories in relationship, how they called in their Sacred Other and what it takes to be open and available for true emotional intimacy
With vulnerability and realness, they speak honestly of the journey, their personal shadow work, and the practices that support them individually and as a couple. This Peak Experience is an offering of the heart with truth. Come be in a candid dialogue as well as chant mantras and sing songs of Love.
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About Sianna Sherman

Sianna Sherman is an internationally renowned yoga teacher, community activator, evocative storyteller and a passionate speaker at festivals throughout the world. She is the catalyst of Rasa Yoga, founder of Mythic Yoga Flow®, creator of the Goddess Yoga Project in partnership with Yoga Journal and co-founder of Urban Priestess dedicated to the empowerment of women as community leaders. As a globetrotting yogini, she offers high vibration gatherings, teacher trainings, workshops, sacred site retreats, and pilgrimages wherever she goes. Sianna is an innovative, visionary spirit with a deep devotion to Soul Alchemy. Her life mission is to Ignite Magic! Visit her on her website

Photo Credit: Robert Sturman

Teaching Style

A soulful fusion of vinyasa, hatha and Tantra yoga that emphasizes the stability and alignment of form and the flow and grace of vinyasa.Sianna's teaching is an integration of practices with an emphasis on: mantra, mudra, asana, meditation, pranayama and bhavana

Where You Can Find Me

Online & globally all around the world.

Affiliations & Endorsements

  • Hanuman Festival
  • YogaGlo
  • Kira Grace
  • Tiny Devotions
  • Yoga Journal
  • Juil Shoes
  • Wanderlust Festival
  • Bhakti Fest

» Official Website

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