Tommy Rosen

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11:00AM - 1:00PM

The First and Last Thing You’ll Ever Do: Accessing The Keys to the Kingdom

You were born on an Inhale and you will die on an exhale. Between those two breaths you have your life. When you pay attention to the breath employing it to help you on your journey, you will have the Keys to the Kingdom.
Doors will open for you. Possibilities will present for you. You will access the point of true creativity. Indeed, the powers of the breath are many. In this class, come learn the uses of the breath through kriya, pranayama and meditation, and gain access to greater health and presence.

Class Levels: All Levels.
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11:00AM - 1:00PM

Serving the Infinite: There is a way through every block. Co-Taught with Kia Miller.

When we come to our edge on the yoga mat, the mind games begin. We try to find ways out of the challenge. The same is true in life.
Develop grace under pressure and you will find doors opening for you that you may not have realized were there in the first place. To overcome blocks requires awareness, presence and commitment. Experience the power of Kundalini yoga to bring you to your edge and taste the freedom beyond.

Class Level: All Levels.
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2:00PM - 3:00PM

Seva Celebration: Donation Yoga Class Benefiting Nepal

Join us for an exciting celebration of our community in service to Nepal. Anand Mehrotra, Kia Miller, Tommy Rosen and others will lead us on a journey into our connection to the self, reaching outward to the connection with all on this planet. This event will be donation based, directly supporting those affected by the earthquake in Nepal.
In Sanskrit, Seva, means to be of service. While we remain deeply committed to our physical practice, it is equally as important for us to remember that as manifestations of the Divine we have a responsibility to take our practice off the mat and give back. The vision behind Seva Celebration comes from Anand Mehrotra, visionary yoga master & Founder of Sattva Yoga, which originates in Rishikesh, India.
The intention of Seva Celebration is to create a celebratory event for students, teachers and NonProfit Organizations to gather together in practice & community with one common intention: to generate excitement and enthusiasm around the act of service. This event will be inspiring and elevating! Seva Celebration is 100% donation based, with all proceeds going to support relief in Nepal. The event will consist of The Yoga Experience Class, which is a collaborative class taught by multiple internationally known teachers, kirtan, an inspirational talk followed by the closing ceremony and Live Music.

All Levels Class. Held in the beautiful Community Tent in Vendor Village.
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About Tommy Rosen

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in yoga, recovery and wellness. He holds advanced certifications in both Hatha and Kundalini Yoga and has 23 years of recovery from acute drug addiction. Tommy is one of the pioneers in the burgeoning field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He teaches regularly at yoga conferences and festivals, including Wanderlust, Hanuman and Sun Valley Wellness. He is the host of the Recovery 2.0: Beyond Addiction Online Conference and teaches annually at Esalen, Omega and Kripalu. Tommy's first book, "Recovery 2.0 Move Beyond Addiction and Upgrade Your Life", is available for purchase through Amazon, click here. Tommy and his wife, noted yoga instructor Kia Miller, live in Venice, California.

Teaching Style

I draw upon kundalini and vinyasa yoga with a strong emphasis on meditation

Where You Can Find Me

I teach at conferences, festivals, workshops and retreats around the world

Affiliations & Endorsements

  • Member of the International Kundalini Yoga Teacher's Association (IKYTA)
  • I am a Yoga Alliance-Certified Vinyasa teacher.

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