Tommy Rosen

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8:00am - 10:00am

Yoga and Intuition: A Way Through The Clutter of Mind, With Kia Miller

At the level of mind we can no longer handle the overwhelming inputs from our world, but at the level of intuition, we can grasp it all.
Join Tommy and Kia for this Kundalini experience dedicated to awakening your capacity for intuitive living. This is the space beyond thought, where you just know. We will explore the three minds – negative, positive and neutral – and tap into our internal GPS. With Kundalini Yoga and Meditation, we will go all the way in!

Class Level: All Levels
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8:00am - 10:00am

The Sacred Space of Santosha - A LIfe Beyond Craving

Within the sacred space of the present moment we can begin to practice Santosha and move beyond craving and addiction. Kundalini/Flow.
This is the state of true acceptance of what is. We do not wish for anything to be different, not even the challenging parts. We become the witness of our experience and see the Divine within all. In this class, we will practice Vinyasa Flow to warm the body, Kundalini Yoga to activate the whole being and Meditation to access the state of Santosha.

Class Level: All Levels
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About Tommy Rosen

Tommy Rosen is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in yoga, recovery and wellness. He holds advanced certifications in both Hatha and Kundalini Yoga and has 20 years of recovery from acute drug addiction. Tommy is one of the pioneers in the burgeoning field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He teaches regularly at yoga conferences and festivals, including Wanderlust, Hanuman and Sun Valley Wellness. He is the host of the Recovery 2.0: Beyond Addiction Online Conference and teaches annually at Esalen, Omega and Kripalu. Tommy's first book, Recovery 2.0, is due out from Hay House in 2014. Tommy and his wife, noted yoga instructor Kia Miller, live in Venice, California.

Teaching Style

I draw upon kundalini and vinyasa yoga with a strong emphasis on meditation

Where You Can Find Me

I teach at conferences, festivals, workshops and retreats around the world

Affiliations & Endorsements

  • Member of the International Kundalini Yoga Teacher's Association (IKYTA)
  • I am a Yoga Alliance-Certified Vinyasa teacher.

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